Public Class Schedule and Rates

Flow

Flow classes are gentler vinyasa classes rooted in Sun Salutations. These classes are excellent for all levels.

Hatha

Hatha classes stress alignment and work toward stability. These are also excellent for all levels.

Power

Power classes are inspired by the primary Ashtanga series. These classes are vigorous and are best for more athletic practitioners or anyone looking for a quick workout.

Schedule

Time Monday Tuesday Wednesday Thursday Friday
6:45 - 7:45 AM Good Morning Yoga Good Morning Yoga
11:00 - 12:00 PM Hatha/Flow Hatha/Flow Hatha/Flow Hatha/Flow Prenatal
12:05 - 1:05 PM Flow Power/Flow Flow Power/Flow Power/Flow
4:45 - 5:45 PM Beginner Yoga with Sarah Hatha/Flow Hatha
5:45 - 6:45 PM Zumba
           

Click here to view instructors and to reserve a spot online

Public Classes

  Memberships Corporate *
1 Week Unlimited * 30 25
2 weeks unlimited * 50 45
4 Weeks 125 115
8 Weeks 235 210
12 Weeks 325 290
26 Weeks 585 525
52 Weeks 935 840
     
Drop In 15  
5 Class 70 65
10 Class 135 120
20 Class 225 205
     
* one time introductory special
Instalment payments can be made for 6 and 12 month purchases.

Private Classes

Maximum 4 clients
Minimum 1 hour
Rate $100/hr

Workshops

Minimum 10 Clients
Minimum 2 hours
Rate $75

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